I’m dealing with an awful lot of mental health bullshit right now. My confidence is at an all time low, and I don’t know why. People are trying to support me left right and centre – but I can’t believe in them until I can believe in myself.
I don’t know how.
But if it means coming up with a silly little mantra to see at some point, every single day, to ingrain it into my system, then that’s what I’ll do.
I have to start somewhere.
I don’t want to break.
Again.
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If you break, where does that leave me? Change that mantra to 'Don't be a selfish cow. Mel needs you Strong'.
My love.
Hugs and I hope you start to believe in yourself again. I'm here for you just like you were for me if you ever want to chat, vent or a virtual hug x
Sending strength to you hun and hoping you can find that self belief soon
Hi Jay, this is my first time here and, I admit, I was about to read without commenting. But I just couldn't read this and run. I was (and still sort of am) in the middle of a massive, massive confidence crisis. I don't take depression lightly and I won't pretend I know what it is like, but I just wanted to say that if your blog and your work is anything to go by, you are an amazing person. Stay strong. xx